CONTENT FOR JAVELIN THROWERS
General Javelin Throw Training
12 May 2022General throwing exercises offer a lot of benefits for the Javelin thrower. We are well aware of the fact that genetic potential ultimately determines throwing distance but these examples are aimed to enhance explosive-reactive power capabilities. The usage of weighted…
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Why S&C & Introduction to the Gym
13 May 2022This piece is an introduction to why you should be considering doing S&C and a few ideas as to how you could structure and layout your sessions. I would break the key reasons down into two main points as to…
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WORLD RECORDS & CURRENT WORLD LEADERS
Jan Železný
Jena, GER ('96)
98.48m
Barbora Špotáková
Stuttgart, GER ('08)
72.28m
Anderson Peters
Doha, QAT
93.07m
Tatsiana Khaladovich
Minsk, BLR
65.70m
TUDO SPECIALISTS
Jami Kinnunen
Javelin Throw - Event Specialist
Phil-Mar Van Rensburg
Javelin Throw - Event Specialist
Capers Williamson
Javelin Throw - Event Specialist